LISTEN TO YOUR HEART: IT KNOWS
You love your children. But sometimes they drive you crazy. You’re doing everything you can to be the parent you wanted to be (patient, gentle, caring), but somehow it isn’t enough.
From temper tantrums to picky eaters to surviving your morning routine, parenting is one of the hardest but most amazing jobs you can do.
And then the unexpected happens. Difficult pregnancies, births and temperaments. Loss. Illness. The stress builds while you try your best to carry out your daily activities. Perhaps you yell and react to your children and spouse in ways you’re not proud of. This is not what you imagined life would be like.
But through it all, you can live a
full and meaningful life. Trust me,
As a mother, you already have all the internal wisdom you need. However, with all of today’s noise, this can become clouded. If you’re like me:
• You want more for yourself: more rest, more fun, more patience.
• You want someone to really listen to you — for someone to get it (because often husbands are too involved to be objective, while friends are busy with their own lives).
• You want what is best for your family — health and happiness.
I want all of this for you and more.
“Your teaching to others through your experiences has been masterful.”
~ sarah miles
WALK ALONG WITH SOMEONE WHO BELIEVES IN YOU
I’m an experienced Occupational Therapist, a doula and a fellow mother,
but I’m also so much more than that.
Like you, I’m a person doing my best with what I have been given and I know first-hand what if feels like when life goes unexpectedly.
Through my own experiences with infertility and illness in my family—and while adjusting to the rhythms of becoming a mother—I found my true passion lies with women, mothers and their families especially in relation to self-care, emotional regulation, shame resilience and simplicity.
I work one-on-one with families to identify their dissatisfactions, get clear on their core values and create customized plans to connect the dots. You can access my knowledge of modern methods as well as ancient traditions including Reiki, Heart Math, Qi Gong, Tapping, Mindfulness, Compassionate Response.
It would be an honour to help you follow your intuition, set your priorities, build confidence in your parenting choices, develop new skills, and make a plan for living mindfully.