WORK WITH ME
Life can be beautiful and brutal — sometimes in the same week.
Parenting, caregiving, and life in the “messy middle” can feel full of contradictions: joy and exhaustion, love and overwhelm, hope and fear.
You’ve read the books. Tried the practices. Kept everyone afloat.
And yet… something still feels heavy. A quiet ache. A sense you’ve lost touch with yourself along the way.You don’t need someone to fix it. You need someone who can stay with what’s real, who can hold both heartbreak and humor, and help you find footing again.
That’s what I do. I bring skill, steadiness, and lived experience to conversations that leave you feeling seen, supported, and capable.
Who I Work With
I work with parents, caregivers, and women who are ready to:
Understand and respond to their child’s emotional and practical needs
Navigate anxiety, sensitivity, or transitions in family life
Build calm, connection, and confidence in parenting
Explore their own patterns, triggers, and approaches to life
Cultivate self-acceptance and coping strategies
Prepare for conception, pregnancy, birth, and postpartum with clarity and support
Manage caregiving, illness, or high-stress family situations, including cancer
I bring 20+ years as an occupational therapist and lived experience of caregiving, motherhood, and navigating life’s challenges, so I understand the real stakes and the fatigue that comes with them.
I work with a limited number of local families for in-home or community OT (specific, hands-on goals). Virtual sessions are available across Canada on Mondays and Fridays. This allows me to give each family the attention and energy needed to create real shifts.
My approach
20+ years OT + lived experience
Virtual sessions: Mondays & Fridays
Local in-home OT: limited spots
Focus: reflection, co-regulation, practical strategies
Small caseload for depth and momentum
Individual
Inner work
A relational space to explore your inner world — your emotions, stories, and the ways you move through your days.
Together, we’ll make sense of what’s been feeling heavy or confusing, and create simple, grounding practices that support healing, regulation, and self-trust.
$200 CAD per 55-minute session
Reduced-rate sessions ($180) are available upon request.
Parent Consultation
Occasional or one-time sessions for parents who want to understand their child’s emotional experiences and their own responses.
These sessions blend reflection, practical support, and co-regulation strategies to help families move toward more connection, calm, and confidence.
What People Are Saying
“A professional team that delivers on their promises. Their attention to detail and commitment to quality truly stood out throughout the entire project. We’ve already recommended them to others and would be happy to work with them again any time.”
— Former Customer“Creative, reliable, and genuinely passionate about what they do. Communication was top-notch and the final outcome was even better than we imagined. A great experience all around. If you’re looking for great partners, you’ve come to the right place.”
— Former Customer“Every detail was thoughtfully executed. We're thrilled with the outcome—it’s been such a worthwhile investment to work with a team of genuinely passionate people who not only care about the results, but also care about their clients as people.”
— Former CustomerFrequently Asked Questions
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That depends on your goals. Some clients start with occasional check-ins, others benefit from regular sessions to build momentum.
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No — I work with all parents and women seeking support, whether or not their child is neurodivergent.
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Yes — online sessions are available Mondays and Fridays across Canada.
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I work with a limited number of local Kootenay families in their homes or community for specific OT goals. Contact me to discuss your needs and join the waitlist.
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I maintain a small caseload to provide deep attention, energy, and focused
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Yes — parent consultations or individual sessions can be one-off or ongoing, depending on your needs.
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Yes — I provide receipts for occupational therapy sessions. Some employee benefits or extended health plans in other provinces may cover these sessions. Coverage varies, so please check with your provider.
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Yes — I am a registered OT in British Columbia and listed on the RASP funding program for autism services.
